Body Mind & Spirit

Cutting right to the heart of meditiation, Steve Hagen strips away cultural and religious jargon and delivers an accessible, simple, and thorough guide. •A unique focus on meditation not simply as a spiritual technique, but as a way of living. •A 360–degree treatment, from newcomers' most basic concerns to the difficulties that entangle the most experienced meditators. •A clear description of where most of us get stuck in meditation –– and how to get unstuck. •Essential (and often surprising) guidance on topics that other books rarely or never address. •An answer to why things commonly viewed as meditation aren't meditation at all. •Simple practices to help avoid needlessly complicating meditation more...

Price: $11.95

Using mindfulness in treating addiction a complete self-help program. This unique book offers the practice of mindfulnessor 'calm awareness' - as an antidote to the many pitfalls of the addictive path. Drawing on their own research and professional experience as both therapists and meditation teachers, Thomas and Beverly Bien provide readers with ten 'doorways' into mindful recovery from addictive behaviors. more...

Price: $14.95

The Universe returns in this second volume of Notes from the Universe, overflowing with even more valuable reminders of the absolute power you have over your life. Whether opened at random or read from front to back, the powerful affirmations penned by author Mike Dooley will have you once again thinking positively, feeling confident, and walking the path to personal fulfillment. It's never been easier, with the inspiration and empowerment of the Universe's eternal love open-ing all the doors. The secret to manifesting change was unlocked in the first book of the Notes from the Universe trilogy, and the lessons continue here, drawing you ever closer to the life you always dreamed you would live. more...

Price: $11.99

What if the Universe were to send you frequent reminders of the absolute power you have over your life? Author Mike Dooley, an interpreter for the Universe, has done exactly that in Notes from the Universe -- a collection of empowering, invaluable truths that can be read front to back or opened at random. This first book in the "Notes from the Universe" trilogy teaches its readers to live a life far richer than they had previously thought imaginable. " A question, from your friend the Universe: Just how much time do you spend thinking big?Good, very good Because that's exactly how much of "It" you're going to get What a coincidence. " more...

Price: $11.99

The workings of the psychic universe form the subject of this fascinating and clearly-written volume that includes material on dreams, telephathy, psychic healing, divination, ESP in animals, and much more. more...

Price: $5.99