Body Mind & Spirit

You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for Over 30,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition. Ailments Covered by the Acupressure Guide. Headache and Migraine: Frontal Headache | Back of the head | Side of the head | Top of the head | Pain in the eye (Migraine behind the eye). Pain: Jaw | Toothache | Ear | Neck | Shoulder | Wrist | Hand | Backache | Hip | Knee | Ankle | Foot. Cold and Flu: Sore throat | Sinusitis | Loss of Voice | Earaches | Allergy. Nervous System: Anxiety Attacks and Nervousness | Depression | Insomnia | Fainting | Hiccoughs | Memory and Concentration Improvement. Cardiovascular: Angina | Palpitations | High Blood Pressure. Abdominal Discomfort: Constipation | Diarrhea | Heartburn and Stomachache. Women only: PMS and Painful Periods | Hot Flashes | Pregnancy. Urinary Problems: Bed-wetting | Incontinence | Urinary retention. Other: Nose bleeding | Allergy | Itching | Asthma | Decreased Libido | Hangover. - Practical and fully illustrated. - Step-by-step guide to treatment of every condition. - Every step explains active point location, direction of massage, and exercise duration. - No previous experience necessary. - It is not necessary to massage active points on your own, you can ask somebody else to massage points for you. - Total treatment duration for most conditions is 10 to 15 minutes. more...

Price: $29.99

The theories and practices of Ayurvedic medicine—including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more—are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool. more...

Price: $33.95

How many times have you felt God is trying to speak to you and yet you feel like you're hearing nothing? Who hasn't asked, "God, can't you talk louder? I just want to know what to do!" The reality is that all of God's sheep, in every denomination, already hear God's voice—every day! Steve Shultz uncovers the many Scriptures "hidden in plain sight," as he likes to say. These clear, yet often forgotten passages contain easy answers to the questions you've asked, or wish you could ask, about hearing God's voice. Follow the way of love and eagerly desire spiritual gifts, especially the gift of prophecy. ... everyone who prophesies speaks to men for their strengthening, encouragement, and comfort. (1 Corinthians 14:1,3 NIV). Learn how you can tune in to what God has to say personally to you! You don't even have to believe in prophecy. It's not the term "prophecy" that's the problem, but how it's defined. The wisdom in this book speaks on a "vulnerable" level through the author's exciting and dramatic real-life stories. The series of questions and answers by themselves make this book worth more than the cost. more...

Price: $11.19

As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life. more...

Price: $16.95

He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out. more...

Price: $18.00