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Body Mind & Spirit

Body Mind & Spirit eBooks

You have selected the subject of Body Mind & Spirit.
The eBooks in this subject are listed below.

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RESULTS: 41 to 50 of 897
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Inner Fitness for Creating a Better You: Six Lessons for Building Greater Awareness, High Self-Esteem, Good Relationships and Spiritual Meaning
By: Harrill, Suzanne E.
Published by: Innerworks Publishing

Inner Fitness is an inspiring, easy-to-use course for self-study or for leaders facilitating groups. Full of helpful exercises for self-discovery and esteem-building handouts, the manual quickly builds awareness and encourages positive life changes. The simple text and exercises help people get to the heart of most problems, building a solid foundation of sound self-esteem. more...

Price: $12.95


The 100 Simple Secrets of Great Relationships
By: Niven, David
Published by: Harper Collins (UK)

What are the essential qualities of a great relationship? Scientists and academics have spent entire careers investigating the nature of relationships, dating, and marriage, yet their findings are inaccessible to ordinary people, hidden in obscure journals read only by other academics. Now the bestselling author of The 100 Simple Secrets of Happy People and The 100 Simple Secrets of Successful People has collected the most current and significant data from more than a thousand studies on relationships, and spells out the key findings in plain English. more...

Price: $9.95


The 100 Simple Secrets of Happy People
By: David Niven, Ph. D.
Published by: HarperCollins US

The Simple Science of Happiness Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. At last, social scientist and psychologist David Niven, Ph.D., distills the scientific gobbledygook .. more...

Price: $9.95


100 Simple Secrets of Healthy People
By: Niven, Dr. David
Published by: HarperCollins US

The fourth installment in this bestselling series of scientifically based advice offers practical guidance on one of the most important aspects of our lives health. The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, .. more...

Price: $9.95


Acupressure Guide For Headache and Migraine Treatment (For Smartphones and Mobile Devices)
By: MobileReference
Published by: MobileReference.com

Headache is often due to build-up of stress and tension. Acupressure is an effective way to relieve painful sensation associated these conditions. This guide by Aaron Stein, PhD, is based on over 5,000 years of Chinese practice of self-acupressure. more...

Price: $9.99


Anxiety Relief Program, The
By: Radha-Rose, Dennis
Published by: Mushroom Publishing

The Anxiety Relief Program is intended for those whose worries and anxieties are getting out of control or have already done so. It is based on the principles of trust, acceptance and, above all "mindfulness", which means moment-to-moment awareness of events in the mind and body while maintaining calmness. This quality is the basis of Buddhist meditation. It has no religious content and is used with great success in well over 300 clinics in the US for treating stress and chronic pain. The acceptance of anxiety and the enhancement of mindfulness paradoxically reduce its negative effects, enabling coping with situations which create anxiety. A series of exercises is given, each of which helps to develop mindfulness of the effects and symptoms of a particular anxiety disorder. more...

Price: $4.99


The Art of Meditation
By: Najemy, Robert Elias
Published by: Electronic & Database Publishing, Inc.

“The Art of Meditation” presents a step-by-step guide on how to meditate. Extremely clear and easily employable, it touches on all aspects of the philosophy and psychology of meditation. This book has already guided thousands through the often confusing path of inner awareness and contact with our inner power and wisdom. The wide variety of meditative techniques allows the reader to choose the one that suits him or her most. The scope, wisdom and ability to foresee the readers questions and problems are the result of the author's 30 years of experience in this field. more...

Price: $17.95


Astrology For Dummies®
By: Orion, Rae
Published by: For Dummies

Features updated charts, graphs, and planetary tables. Schedule your life events around the stars to 2012. Want to do more with astrology? This fun, interactive guide helps you map your place in the cosmos, showing you the latest ways to cast and interpret your birth chart, the newest technology and software for creating charts, the strengths and weaknesses of each Zodiac sign, ways to use astrology to improve your business and personal life, and much more!.:.; Spot ideal times in your birth chart.;. Understand what your birth chart says about your talents and personality.;. Use astrology in your daily life.;. Decipher astrological symbols. more...

Price: $19.99


Being the Best: The A-Z of Personal Success
By: Bate, Nicholas
Published by: Capstone Publishing

"An absolute must read! It encapsulates the principles which we have used as a fundamental part of our people strategy here at microsoft in the uk 'creating an environment where great people can do their best work', the foundation of which is there will come a time when people will choose which employer they contract with, not the other way around'. Act now before it is too late" --Steve Harvey, Group Director, People and Culture, Microsoft UK. "Nicholas brings the best personal development training with simple sysytems and strategies for growth. He has helped me and many others here take a grip of their lives and fast forward to the results they desire." --Michael Wood, Retail Academy, Marks & Spencer more...

Price: $24.95


A Big New Free Happy Unusual Life: Self Expression and Spiritual Practice for Those Who Have Time for Neither
By: Wise, Nina
Published by: Broadway Books

A captivating performance artist and teacher, Nina Wise has dedicated her life to tapping the wisdom that emerges from spontaneity. Under Wise's guidance, thousands have discovered the healing power of spontaneous movement, storytelling, vocalizing, and other forms of unedited self-expression. more...

Price: $9.95


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