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Diets eBooks
You have selected the subject of Diets. The eBooks in this subject are listed below.
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RESULTS: 91 to 100 of 412
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The Beauty Diet
By: Drayer, Lisa
Published by: McGraw-Hill
The secret to glowing skin, brighter eyes, whiter teeth, shinier hair, and stronger nails. According to nationally known nutritionist Lisa Drayer, it’s not what you put on your body, but what you put in your body that makes you beautiful. Drayer's groundbreaking guide reveals the Top 10 Beauty Foods--nature’s best kept secrets for glowing skin, fuller hair, healthier nails, brighter eyes, and whiter teeth. Her easy-to-follow program—including a mouthwatering four-week meal plan with more than 100 recipes—unlocks the amazing power of these Beauty Foods and makes every part of your body look and feel absolutely fantastic. Here are the Top 10 Beauty Foods. Wild Salmon. Yogurt. Blueberries. Spinach. Kiwis. Tomatoes. Oysters. Sweet Potatoes. Walnuts. Dark Chocolate.
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Price: $22.95
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Before & After
By: Leach, Susan Maria
Published by: Harper Collins
At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt in an airplane seat. It would have been easier to allow life to pass her by than to continue fighting her weight problem, but she made the difficult decision to take back control. In 2001, Susan underwent gastric bypass surgery and started on a journey that would not only cut her body weight in half but would change her life. Before & After is both a memoir and a cookbook—an intimate account of Leach's own transformation as well as a guide for those who have undergone or are considering the procedure. As Leach has learned in the six years since her operation, weight-loss surgery is not an event with a finish line or a goal weight—it is the beginning of a new way of life. This edition of Before & After has been updated with all that Leach has learned on her post-op journey. It includes a foreword by Leach's surgeon, advice from a nutritionist, answers to more frequently asked questions about weight-loss surgery, a whole chapter on meal plans for different post-operative stages, suggested menus for early food stages, additional questions and answers affecting longer-term post-ops, and new information about products that have entered the marketplace. Most notably, this edition showcases a wealth of new recipes that utilize the latest in light and healthy ingredients for smart and savory results, including everything from Asian Meatballs with Peanut Sauce and Turkey Tenderloin with Apple Chipotle Chutney to sugar-free Pistachio Gelato and Lemon Almond Sponge Cake. Each recipe makes about four servings, but includes a measured serving for WLS people along with a calorie/carb/fat/protein count. Leach has recipes for every step of the way, from tastes-like-the-real-thing milk shakes for those first post-op days to an entire Thanksgiving menu. Before & After is a journal of Leach's own inspirational story, whe
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Price: $12.99
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Best Diets, Plans, Recipes and Nutrition
By: MobileReference
Published by: MobileReference.com
Learn more about Diets and Nutrition with this comprehensive Encyclopedia. Diets, food components, essential nutrients, vitamins, minerals, appetite, allergies, eating disorders, and cleansing recipes are explained in details. Audience. Intended for everyone interested in diet and nutrition. Over 60 Popular Diets are explained in details. The concepts of dieting and nutrition are explained in simple terms. Navigate from Table of Contents or read page by page. Search for the words or phrases. Add Bookmarks. Text annotation and mark-up. Table of Contents. Diets: Popular Diets | Who''s on Which Diet? | Cleansing Recipes. Healthy diet: Dietary Choices | Eating | Dieting. Nutrition: Overview | History | Nutrients | Amino acids | Vitamins | Fatty acids | Sugars | Intestinal bacterial flora | Phytochemicals | Longevity | Industry and food processing. Guidelines for Nutrient Consumption: Calorie | Traditional Food Pyramid | MyPyramid | Serving size | Reference Daily Intake | Dietary Reference Intake | Food labeling | Nutritional Facts Panel | Glycemic index. Essential nutrients: Vitamins: History | Human vitamins | Nutrition | Deficiencies | Overdose | Supplements | Minerals: Bulk | Trace | Food sources. Appetite: Regulation | Effector | Sensor | Role in disease | Pharmacology. Food allergy: Signs and symptoms | The Big Eight | Diagnosis | Pathophysiology | Causes | Treatment | Statistics | Differing views | In children | Labeling laws. Eating disorders: Binge eating disorder | Anorexia nervosa | Bulimia nervosa | Night eating syndrome | Eating disorder not otherwise specified | Fast food | Junk food | Obesity | Childhood obesity. Food: Food groups | Vegetable | Meat | Fruit | Cereal. Popular Diets (A-Z): Abs Diet, Atkins Nutritional Approach: Atkins Diet Cooking, Best Bet Diet, Blood type diet, Body for Life, Cabbage soup diet, Detox diet, Diabetic diet, Dietary Approaches to Stop Hypertension, Dr. Hay diet, Fatfield Diet, Feingold diet, G.I. Diet, Gerson diet, Glu
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Price: $9.99
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The Best Life Diet
By: Greene, Bob
Published by: SIMON & SCHUSTER
From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too.
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Price: $15.00
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The Best Life Diet
By: Greene, Bob
Published by: SIMON & SCHUSTER
In The Best Life Diet, bestselling author Bob Greene gave you the keys to losing weight and keeping it off. In The Best Life Diet Daily Journal, the essential companion volume, Greene gives you the tools you need to stay motivated.
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Price: $15.95
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Best Life Diet
By: Greene, Bob; Winfrey, Oprah
Published by: SIMON & SCHUSTER
From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah enjoys, and, just like Oprah, you'll have Bob to encourage you at every step. Unlike a celebrity, however, you don't need to hire a staff of experts to aid and advise you, because Bob's plan, easily tailored to an array of tastes, lifestyles, and activity levels, acts as your personal trainer and private nutritionist. Just open the book and let Bob help you get started down the path toward your best possible life.
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Price: $15.00
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The Best Life Diet Cookbook
By: Greene, Bob
Published by: S&S Ebooks
A good meal is one of life's great pleasures, but we all know that it can be difficult to choose foods that make us happy and keep us healthy. In his New York Times bestselling book The Best Life Diet, Bob Greene showed more than a million people that you can lose weight and eat delicious food. Now, in The Best Life Diet Cookbook he provides more than 175 recipes that taste as good as they are good for you.
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Price: $25.00
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Beth Shaw's Yoga Fit
By: Shaw, Beth
Published by: Human Kinetics
Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, Beth Shaw’s YogaFit will help you reach your ultimate physical potential!.
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Price: $15.95
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Beyond Atkins
By: Markham, Douglas J.
Published by: POCKET BOOKS TRADE PAPER
It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health.
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Price: $17.95
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RESULTS: 91 to 100 of 412
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