Health & Fitness : Diets

Which blood types should…. Respond quickly to signs of depression with anti-depressants?. Use a widely available vaccine to lower the risk of cancer?. Avoid aspirin because of thin blood?. Use diet to treat an ear infection?. The answers are here…. Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to:. * Disease susceptibility. * Allergic responses. * Symptoms. * Chronic pain. * Digestive health. * Fatigue. * Immune enhancement. * Sleep enhancement. * Cognitive improvement. * Detoxification. * Healthy skin. * Cardiovascular protection. * Metabolic enhancement. * Exercise. * Herbs, Supplements, and Food. Food, herb and supplement entries give specific information by blood type on efficacy for different conditions as well as overall health. A comprehensive introduction lays out the history of blood type science as well as confirmation of D’Adamo’s theories yielded by the new maps of the human gene. The Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family. more...

Price: $27.00

No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off—and never put it on again. Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin and how it functions in your body. more...

Price: $14.00

The Food Connection will show you:.:.; How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities.; How to jump start your health with the seven-day "World's Best Diet".; The 17 bioenergetic foods to eat daily.; How food affects your mood at breakfast, lunch and dinner.; Why men and women must take different approaches to ensure their hormonal health.; How to assess your Biological Age — and take quick steps to improve your health. more...

Price: $28.95

You are 30 days away from radiant health and beauty. It’s time to get gorgeous—from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole food diet, and active lifestyle to realize balance and tranquility—the keys to true beauty—and undo what time and stress have done. Within these pages, you’ll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies, and simple topical applications as well as basic massage and healing practices that will give you both an inner and an outer glow. Forget about those chemical potions and commercial powders—and light up your life with real food, real beauty, and real health. more...

Price: $16.95

Provides information on losing weight, getting into shape and enjoying a healthy lifestyle with advice on exercise techniques, video reviews and diet discussions. Guidelines are given for choosing a gym and cheap ways to get fit as well as social exercises from line dancing to aerobics. more...

Price: $6.99