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Self-Help : Stress Management

Stress Management eBooks

You have selected the subject of Stress Management. The eBooks in this subject are listed below.

RESULTS: 31 to 40 of 56
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Help Kids Cope with Stress & Trauma
By: Goode, Caron B.; Goode, Thomas; Russell, David
Published by: Electronic & Database Publishing, Inc.

In helping kids to cope in a modern world, this book teaches the best way to overcome stress through a natural and healthy lifestyle that includes caring for the whole child --- physically, emotionally, mentally and spiritually. The authors’ demonstrate h more...

Price: $24.95


How to Deal with Stress
By: Palmer, Stephen; Cooper , Cary
Published by: Kogan Page

Straightforward, easy to read and highly practical, How to Deal with Stress puts the reader back in charge of their life and shows how to manage stress calmly and efficiently. How to Deal with Stress is crammed with invaluable tips on topics such as time management, exercise, nutrition and relaxation techniques. It offers not just a structured plan to manage stress but is also a practical handbook for both home and office, to dip into for quick advice, should the need arise. more...

Price: $17.95


Leadership
By: Koestenbaum, Peter
Published by: Jossey-Bass

It has been more than a decade since the first edition of Peter Koestenbaum's landmark book Leadership: The Inner Side of Greatness was published. Since that time world events have caused a dramatic shift in how we think about our lives and our work. Now we grapple with the fundamental questions. How can we live a courageous life and manage anxiety? Is it possible to reach greater heights of ethics and responsibility? Peter Koestenbaum, the preeminent business philosopher, has been a trusted mentor to business leaders worldwide. more...

Price: $34.95


Leave the Office Earlier
By: Stack, Laura
Published by: Broadway Books

Long hours. Juggling family and work. Deadlines. High stress levels. Today’s professionals are feeling more overworked and overwhelmed than ever before. Yet you CAN get more done than you ever thought possible—and still get home to your real life sooner. more...

Price: $14.00


Magic Words at Work
By: Kaminsky, Howard; Penney, Alexandra
Published by: Broadway Books

From the bestselling authors of Magic Words : a collection of workplace wisdom for spectacular results on the job Having survived and thrived in the competitive media industry, Alexandra Penney and Howard Kaminsky are now revealing their strategies for success. more...

Price: $12.95


Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
By: Loehr, Jim; Schwartz, Tony
Published by: FREE PRESS IMPRINT

We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. more...

Price: $11.99


Preventing Stress, Improving Productivity: European Case-Studies in the Workplace
By: Kompier, Michiel; Cooper, Cary
Published by: Routledge

Preventing Stress, Improving Productivity investigates the ways that companies can combat stress by changing the workplace, with an emphasis on approaches that involve both the individual worker and the place of work. more...

Price: $34.95


Protect Yourself
By: The Silver Lake Editors
Published by: Silver Lake Publishing

Terrorist attacks on the U.S. have moved out of pulp novels and bad movies...and into living rooms. The hardest thing for most people to handle is that no one’s sure what form the next catastrophic loss will take. Poisoned water? A crashed Internet? What can someone who’s not with the National Security Agency do? This book explains how basic kinds of insurance can protect people from risks in the world. It shows how smart management of personal finances and personal behavior can lower your exposure. “Protect Yourself shares a wealth of common sense tips, tricks and techniques for keeping ourselves and our families safe. …highly recommended.” —Midwest Book Review more...

Price: $19.95


Real Life
By: McGraw, Dr. Phil
Published by: Free Press

What if you could see around the corners of your life? Wouldn't it help to know what the most challenging days of your life would be like BEFORE they hit?. There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?. In Real Life: Preparing for the 7 Most Challenging Days of Your Life, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive. more...

Price: $17.99


Seeking the Calm in the Storm
By: Bardwick, Judith M.
Published by: Pearson Education

In a 24/7 world that veers ever closer to chaos, how can we find goals that matter, achieve them, and feel fulfilled? In Seeking the Calm in the Storm, Dr. Judith Bardwick offers a clear path from turmoil to peace, from chaos to balance. She offers a practical, step-by-step plan for converting vague anxieties into specific, solvable problems; reducing overload, and building the confidence that enables great achievement, true balance, and deep satisfaction. more...

Price: $19.20


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RESULTS: 31 to 40 of 56


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