Body Mind & Spirit : Inspiration & Personal Growth

Emotional Intelligence For Dummies explains how readers can take control of their emotions, rather than letting their emotions control them. Readers will also discover how to develop their emotional intelligence to further their relationships with others, in the workplace and at home. Emotional awareness is a critical skill for career success; Dr. Stein provides readers with practical exercises that will help them develop this skill and achieve their goals. He also provides readers with valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home. more...

Price: $21.99

Offering a simple effective, hands-on guide, “The 60 Second Procrastinator,” illustrates how-to and why it’s now time to get motivated and organized. The reader will learn now to dismantle obstacles that are barriers to productivity more...

Price: $10.95

In the world of professional speakers, Keith Harrell is making a difference. The Wall Street Journal recognized it, dubbing him "A Star with Attitude." Such clients as IBM, Microsoft, Coca-Cola, Motorola, GM, Marriott International, and Boeing know it—that's why Keith is one of the most in-demand speakers on the circuit. And, as you read this book, you will know it, too. Keith's star power is indisputable. Now, in this fully revised and updated edition of Attitude Is Ever more...

Price: $11.99

World-renowned psychic medium MaryRose Occhino teams up with her daughter, Jacqueline Sullivan, for this first-of-its-kind guide to pro-vide readers with the seven keys for enhancing their lives and, in so doing, to promote inner healing and spiritual development. In a universe where we're all connected, each person has the ability to improve his or her life by following these seven vital keys (FEAR NOT): F -- Fearlessness, E -- Expect the unexpected, A -- Arise to every occasion, R -- Relax your energy, N -- Never Say Never!, O -- Observe, T -- Telepathy. In this remarkable handbook, MaryRose and her daughter prove that it's possible to mentally keep alive that invisible umbilical cord connecting us with the rest of the world. more...

Price: $22.00

In this newly revised edition of the award-winning Come to Your Senses: Demystifying the Mind-Body Connection, Dr. Stanley Block offers his Ten-Day Plan to optimize your life -- a breakthrough program that has helped people all over the world heal from post-traumatic stress syndrome, combat trauma, substance abuse, mental illness, pain, and depression. The easy-to-apply method uses Identity System ''resting'' techniques that enable you to recognize and defuse the self-defeating mental tug-of-war that exists in all of us. Learn how stress, fear, and thought activate the sympathetic nervous system with increased tension, pain, insomnia, anxiety, and depressive symptoms. By literally ''coming to your senses'' of taste, touch, smell, sight, and sound, you begin to control negative responses, free yourself from a paralyzed state of mind, and live a happy, balanced life. more...

Price: $14.95