Health & Fitness : Beauty & Grooming

The comprehensive guide to getting close—and closer. Renowned psychologist Dr. Paul Coleman gives readers a step-by-step, clear path to improving their relationships by helping them identify intimacy problems, understand key differences between men and women, change perceptions, overcome arguments, and effectively communicate. He also covers sexual intimacy and affection issues, including intimacy during stressful times, transitions, and as relationships progress. This book is a beacon for those looking to solve their struggles with intimacy. -Tools and exercises for both physical and emotional intimacy. -Self-assessment tests and exercises to help pinpoint issues. -For couples, singles, and families, men and women. -Coleman is an expert with an active practice and specialty in intimacy issues who’s made. appearances on Oprah, Today, and Geraldo more...

Price: $18.95

More than 650 cosmetics and toiletry formulations are detailed in this well-received and useful book. It is based on information obtained from industrial suppliers. more...

Price: $170.00

Traditionally, women share their secrets with their hairdressers. But what about their manicurists, masseurs, chi gong teachers, and tattoo artists? In Damage Control , women wax poetic about the experts and gurus who help them love themselves, sharing stories of everything from friendships born in the make-up chair to the utter dismay of a truly horrible haircut. Minnie Driver finally meets a Frenchman who understands her hair . . . and tries to teach her not to hate it. Marian Keyes remembers the blow-dry that pushed her over the edge. Francesca Lia Block tells the ugly story of the plastic surgeon who promised to make her beautiful. Rose McGowan explains why it's harder to be depressed when you're glamorous . . . and shows how it takes a village to transform from mere mortal to movie star. Witty and wise, Damage Control is an intimate, sometimes dark, look at our experiences with the professionals who pluck, prod, and pamper every inch of our bodies—and a reminder why we surrender ourselves to their (hopefully) very capable hands. more...

Price: $10.99

Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you drink -- every day your body is bombarded with chemicals that can alter the way your body works, affecting its natural processes and capacity to heal and maintain vibrancy. Even though we are built to handle foreign substances effectively, our liver and other organs simply cannot cope with today's glut of toxins, many of which are too foreign and toxic for our bodies to manage well. This ultimately causes us to age prematurely, to gain weight, and to become more prone to disease. The Detox Strategy by Brenda Watson, C.N.C., who is the bestselling author of The Fiber35 Diet: Nature's Weight Loss Secret, a PBS mainstay, and an expert on internal cleansing and detoxification, introduces us to the revolutionary RENEW program (Reduce, Eliminate, Nourish, Energize, Wellness), which aids in reversing the effects of aging and rejuvenating the body and mind. The program offers a holistic approach to protecting and nurturing your body's innate purification physiology. The result is a higher quality of life, more energy, longevity. The Detox Strategy reveals:. * The truth about where toxins come from and how they affect our bodies. * How toxins can accelerate the aging process by causing poor health and chronic disease. * How to determine your individual level of toxic exposure and the steps you can take to reduce it. * Why efforts to cleanse and detoxify the body are an essential part of enhancing one's energy and vitality and preserving overall health. * How maintaining a cleaner, more vibrant body can affect longevity. The Detox Strategy includes a detailed herbal supplement plan for gently flushing out harmful toxins -- in more...

Price: $17.00

The bestselling author of The Perricone Promise reveals the seven secrets to fighting the ageing process at a cellular level - regenerating mind, body and spirit. more...

Price: $28.00