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Reviewed by TRUSTe

Body Mind & Spirit : Meditation

Meditation eBooks

You have selected the subject of Meditation. The eBooks in this subject are listed below.

RESULTS: 21 to 30 of 34
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Complimentary and Alternative Medicine
By: Roush, Robert A.
Published by: Haworth Press, The

Learn about emerging and traditional treatment techniques such as Ayurveda, Chinese medicine, Reiki, reflexology, prayer, homeopathy, yoga, meditation, aromatherapy, and massage. Author Robert Roush analyzes these modalities for effectiveness, and argues for an evidence-based approach for their use. Complementary and Alternative Medicine is useful to consumers and hospitals or clinics considering incorporating these modalities. The book presents comprehensive information on alternative medical systems, mind/body interventions, and biological-based, manipulative/body-based, and energy/metaphysical therapies, addressing education, licensing, and regulation needs for complementary and alternative medicine (CAM). more...

Price: $39.95


Devotions to Leave You Smiling
By: Bauknight, Brian Kelley; McPherson, John (ill.)
Published by: Abingdon Press

Far more muscles are used when we frown than when we smile. So why overwork facial muscles? Laughter is as much a part of the heart of God as are tears. This book is a collection of devotions built around some of the lighter fare of life. Each devotion presented here begins with a smile - a brief, humorous reflection. Each includes a Scripture reference. And each concludes with a “sendoff” - a prayer, challenge, or thought for the day. more...

Price: $6.00


Finding the Center Within: The Healing Way of Mindfulness Meditation
By: Bein, Thomas; Bein, Beverly
Published by: John Wiley & Sons, Inc

How to apply mindfulness in daily life Who wouldn’t want to live a calmer, more peaceful existence? Thomas and Beverly Bien teach that if we find the center within through ongoing mindfulness we will have the capacity to live deeply and fully, with boundless peace and happiness, in any external circumstance. Finding the Center Within offers a step-by-step program for breaking down the barriers that prevent us from actualizing our wise inner self. The Biens combine Eastern spiritual wisdom with the pragmatic wisdom of Western psychology, teaching how to see things differently and remove the walls that conceal who and what we really are. They provide the tools needed to bring meditation into daily life, work with dreams, transform negative emotions, cultivate healthy relationships, and much more. Thomas Bien, PhD (Albuquerque, NM), is a clinical psychologist in private practice who also holds a master’s degree in theology from Princeton Theological Seminary. Beverly Bien, MEd (Albuquerque, NM), is the Executive Director of La Vida Felicidad, a nonprofit agency that provides services to people with disabilities; she has a master’s degree in counseling psychology. Together, they lead workshops and seminars. more...

Price: $14.95


Growing the Soul
By: Halverson, Delia
Published by: Dimensions for

Gardening is one of the most popular pastimes, and for many, it serves as one of the primary ways to focus meditation. This ebook contains 52 meditations centered around the garden and aspects of gardening. with a brief meditation, questions for thought and reflection, and a brief prayer. The meditations include themes and topics including: Gardens create friendships Gardens as sacred space Gardens hold hidden joys Gardens as holy leisure Gardens and Sabbath time Gardens smooth out rough Gardens recycle life more...

Price: $7.00


Hurry Up and Meditate
By: Michie, David
Published by: Inspired Living

For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. more...

Price: $15.95


Just Listen
By: O'hara, Nancy
Published by: Broadway Books

In this wise and inspiring book, Nancy O'Hara will help you discover what you really want from life and find the courage to pursue your dreams.  Adapting Zen principles and practices to modern day life, O'Hara takes you step-by-step through an entire process of meditation and simple exercises to clear your busy mind and make you more aware and active in living a satisfying life. more...

Price: $19.00


Meditation For Dummies
By: Bodian, Stephan
Published by: John Wiley & Sons, Inc.

The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce stress, increase energy, and enjoy better health. more...

Price: $24.99


Meditation Made Easy
By: Roche, Lorin
Published by: HarperCollins

Meditation, says Lorin Roche, has been held captive by gurus and overly restrictive spiritual traditions for centuries. It should be one of life’s great pleasures – to be savoured like ice cream or a cold beer on a hot summer day. You don’t have to sit in an awkward position or empty your mind or relinquish desire to meditate, claims Roche. Here he offers startlingly simple techniques to wake up the senses and relax the body and mind. With this amazingly clear and reassuring guide, anyone can learn to meditate. more...

Price: $12.95


Meditation Secrets for Women
By: Roche, Lorin
Published by: HarperCollins

Finally --an approach to meditation especially for women! The benefits of meditations are manifold -- but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices. more...

Price: $12.95


A New Kabbalah for Women
By: Besserman, Perle
Published by: Palgrave Macmillan

What is Kabbalah and how can women apply it to their own lives? In this book, bestselling author and teacher of Jewish mysticism and meditation Perle Besserman shares a feminine approach to spirituality. "A New Kabbalah for Women" traces the history of female-centered worship and tells the story of the author's search for her own path to truth. more...

Price: $21.95


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