Health & Fitness

Your family’s first line of defense!. Provides expert medical advice on more than 100 common signs, symptoms, and problem areas— A-Z Common Symptom Answer Guide is a wonderful addition to your medical reference library!. Can you describe what your symptoms look and feel like—but not know what they mean? Written by an experienced team of physicians and nurses, this handy guide answers your questions before you go to the doctor. A-Z Common Symptom Answer Guide gives you—. -A toolkit for matching your signs and symptoms to possible causes. -A renowned medical team’s advice on symptoms from allergies to vomiting blood to irritability in children. -Expert tips on relieving symptoms and helping yourself heal. -What to avoid and what could make your condition worse. -The questions your doctor will ask. -Alphabetical listing of common symptoms for easy reference. -A glossary of medical terms you may not know more...

Price: $17.95

Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years . more...

Price: $17.95

Arm-Locks for All Styles is a must read for all martial artists who wish to expand, enhance and develop their knowledge of arm-locks. The wide range of wrist, elbow and shoulder locks covered in this book ensures that it will be of benefit to all martial artists, regardless of style. This book will help practitioners of ‘striking systems’ to introduce armlocks into their training. Martial artists who are more familiar with armlocks are sure to enjoy the wide diversity of content and the unorthodox nature of some of the locks covered. This book also includes detailed guidance on how touncover the arm-locks ‘hidden’ within the katas, hyungs and forms. Arm-Locks for All Styles covers locks that can be used whilst fighting vertically and on the ground and is a must for all martial artists who understand the need for skills at all ranges of combat. more...

Price: $26.99

Men with Asperger's Syndrome, young and old, experience difficulty with social interaction, which can be a stumbling block when it comes to getting a girlfriend. Here is a book that demystifies the enigma of 'relationships' by explaining everything in Asperger-friendly terms (some of them mathematical, naturally). Asperger Meets Girl provides hope for all hopeless wooers by offering a choice of three interrelated abstract models for understanding boy-girl relationships. And, to make life easier, these models are presented in graph form where possible. The book also gives valuable practical tips for maximising one's chances of successfully developing a relationship, such as how to start a conversation without scaring the other person off, avoiding the inclination to stare and understanding the concept of 'personal space'. Serious, and seriously funny, this book will help bring happy endings to Asperger boys and make them laugh in the process. more...

Price: $16.95

Thirteen million Americans have been diagnosed with Type 2 diabetes -- another 5.2 million don't know that they have it. During the past thirty years the diabetes rate has tripled. But Type 2 diabetes is largely preventable. As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs. Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This groundbreaking book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face. more...

Price: $10.95