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Health & Fitness eBooks
You have selected the subject of Health & Fitness. The eBooks in this subject are listed below.
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RESULTS: 81 to 90 of 2096
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Fit and Fabulous in 15 Minutes
By: Smalley, Barbara; Tapp, Teresa
Published by: Ballantine Books
She has sold over three million workout videos. Her nationwide seminars attract crowds of 1,500 plus. Her website receives more than 90,000 hits a day, mostly from T-Tappers who support one another through thick and thin–literally. Yet, despite this phenomenal success, chances are that you haven’t heard of Teresa Tapp, creator of the revolutionary T-Tapp fitness program.
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Price: $10.00
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French Women for All Seasons
By: Guiliano, Mireille
Published by: Knopf Publishing Group
For the legions of fans who asked for seconds after devouring French Women Don’t Get Fat , a charming and practical guide to adding some joie to your vie and to your table, every day of the year. By letter, by email and in person, readers of Mireille Guiliano’s phenomenal bestseller French Women Don’t Get Fat have inundated her with requests for more advice.
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Price: $9.95
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Genetics For Dummies®
By: PhD., Tara Rodden Robinson
Published by: John Wiley & Sons, Inc.
Reveals the connections between genetics and specific diseases
Understand the science and the ethics behind genetics
Want to know more about genetics? This non-intimidating guide gets you up to speed on all the fundamentals. From dominant and recessive inherited traits to the DNA double-helix, you get clear explanations in easy-to-understand terms.
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Price: $19.99
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The GenoType Diet
By: D'Adamo, Dr. Peter J.; Whitney, Catherine
Published by: Morgan Road Books
What’s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long haul.
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Price: $17.95
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The Glycemic-Load Diet
By: Thompson, Rob
Published by: McGraw-Hill
A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight. The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.
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Price: $16.95
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Good Calories, Bad Calories
By: Taubes, Gary
Published by: Knopf Publishing Group
In this groundbreaking book, the result of seven years of research in every science connected with the impact of nutrition on health, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
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Price: $16.95
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A Guided Journal for Healing From Trauma
By: Seifert, Kathy
Published by: Electronic & Database Publishing, Inc.
This journal is a guide and a help to anyone and everyone who has experienced the ravages of any form of trauma in their lives. The reader should not feel that they have to do everything that is suggested here in this journal, and they can and should skip whatever part they care to. The reader can always come back to it or not, as they choose. When they are uncomfortable, stop, take a break, talk to someone, or listen to a relaxation tape or CD. Use this guided journal at ones own pace and in their own time
and, as the reader does, he or she will experience healing in the process. Author Kathryn Seifert, Ph.D. is a psychotherapist, author, speaker, and researcher who specializes in family violence and trauma. She is Founder and CEO of Eastern Shore Psychological Services (www.ESPSMD.com), a private practice that focuses on serving children, adolescents, and at-risk youth and their families.
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Price: $9.95
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The Harvard Medical School Guide to Healthy Eating During Pregnancy
By: Walker, W. Allan
Published by: McGraw-Hill
No strict diets, no scary guidelines--just the essential nutrition expectant moms need to start their babies on the road to lifelong health. All parents know that kids need nutritious foods as they grow. But new research confirms that what you eats during pregnancy can also profoundly affect the health of your baby when that baby becomes an adult--for better or for worse. Endorsed by the Harvard Medical School and written by one of the world's leading experts in nutrition for pregnant women and babies, this guide offers more solid information and medically sound advice on prenatal nutrition than any other book on the market.
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Price: $16.95
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Healing ADD
By: Amen, Daniel G.
Published by: Berkley
Using breakthrough diagnostic techniques, Dr. Daniel Amen has discovered that there are six distinct types of ADD (Attention Deficit Disorder), each requiring a different treatment. With recommendations for prescription drugs, nutraceutical therapy, cognitive reprogramming, parenting and educational strategies, biofeedback, self-hypnosis and more, this revolutionary approach can lead sufferers of ADD to a normal, fully-functional life.
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Price: $15.95
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The Healing Art of Clay Therapy
By: Sherwood, Patricia
Published by: Australian Council for Educational Research
The Healing Art of Clay Therapy is a handbook with step-by-step guidelines for
working with clay in a therapeutic context.
Strong, concrete, immediate and empowering these are the qualities of clay
therapy. Clay therapy gives the inarticulate client a powerful medium through
which to convey his/her experience directly with the counsellor. Clay therapy
is used to work vividly and transformatively with anger, grief, fear, family of
origin issues, couple communication and blocked speaking. One benefit is that
in working with the malleable material of clay, the clients own insight arises
with the emerging clay representation of their experience.
Based on the authors work as a clay therapist, The Healing Art of Clay Therapy
precisely describes the therapeutic steps and documents them with
photographs. This book gives you, the therapist, the means to add this
profoundly healing modality to your practice.
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Price: $29.95
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RESULTS: 81 to 90 of 2096
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