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Health & Fitness : Nutrition

Nutrition eBooks

You have selected the subject of Nutrition. The eBooks in this subject are listed below.

RESULTS: 31 to 40 of 161
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Awesome Foods for Active Kids
By: Bean, Anita
Published by: Hunter House

How can you get children to eat food that tastes good, does them good, and helps them perform better? This practical guide contains all the information and suggestions you need to feed growing kids, from kindergarten through high school. Here's how your kids can enjoy fabulous foods and great health. Beginning with the basics of children's nutrition, Awesome Foods for Active Kids explains how to easily incorporate optimal nutrients into your child's diet. Tables and charts show how much of each nutrient your child needs - and where they can get it from. Special chapters address the needs of athletes, fussy eaters, overweight children, and eating at school. By building their bodies with nutrients now, your children can grow into healthy, active adults. Anita Bean, a mother and noted nutritionist, provides information and strategies for dealing with the variety of practical issues that parents today face, including: How do I feed my vegetarian? How much fat should my child have? How can I keep my athlete hydrated? What should they eat before and after exercise? ... and much more Awesome Foods is essential reading for all parents who want to raise healthy, active children. more...

Price: $16.95


The Baby Food Bible
By: Behan, Eileen
Published by: Ballantine Books

THE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW. Unhealthy food is everywhere–colorfully packaged, cheap, and full of fat, calories, and sodium. It’s no wonder childhood obesity has become an epidemic in the last thirty years. more...

Price: $15.00


Beer
By: Bamforth, C.W.
Published by: Wiley-Blackwell

A scientific overview of the implications of drinking beer as part of the human diet. Coverage includes a history of beer in the diet, an overview of beer production and beer compositional analysis, the impact of raw materials, and the desirable and undesirable components in beer. more...

Price: $150.00


Best Diets, Plans, Recipes and Nutrition
By: MobileReference
Published by: MobileReference.com

Learn more about Diets and Nutrition with this comprehensive Encyclopedia. Diets, food components, essential nutrients, vitamins, minerals, appetite, allergies, eating disorders, and cleansing recipes are explained in details. Audience. Intended for everyone interested in diet and nutrition. Over 60 Popular Diets are explained in details. The concepts of dieting and nutrition are explained in simple terms. Navigate from Table of Contents or read page by page. Search for the words or phrases. Add Bookmarks. Text annotation and mark-up. Table of Contents. Diets: Popular Diets | Who''s on Which Diet? | Cleansing Recipes. Healthy diet: Dietary Choices | Eating | Dieting. Nutrition: Overview | History | Nutrients | Amino acids | Vitamins | Fatty acids | Sugars | Intestinal bacterial flora | Phytochemicals | Longevity | Industry and food processing. Guidelines for Nutrient Consumption: Calorie | Traditional Food Pyramid | MyPyramid | Serving size | Reference Daily Intake | Dietary Reference Intake | Food labeling | Nutritional Facts Panel | Glycemic index. Essential nutrients: Vitamins: History | Human vitamins | Nutrition | Deficiencies | Overdose | Supplements | Minerals: Bulk | Trace | Food sources. Appetite: Regulation | Effector | Sensor | Role in disease | Pharmacology. Food allergy: Signs and symptoms | The Big Eight | Diagnosis | Pathophysiology | Causes | Treatment | Statistics | Differing views | In children | Labeling laws. Eating disorders: Binge eating disorder | Anorexia nervosa | Bulimia nervosa | Night eating syndrome | Eating disorder not otherwise specified | Fast food | Junk food | Obesity | Childhood obesity. Food: Food groups | Vegetable | Meat | Fruit | Cereal. Popular Diets (A-Z): Abs Diet, Atkins Nutritional Approach: Atkins Diet Cooking, Best Bet Diet, Blood type diet, Body for Life, Cabbage soup diet, Detox diet, Diabetic diet, Dietary Approaches to Stop Hypertension, Dr. Hay diet, Fatfield Diet, Feingold diet, G.I. Diet, Gerson diet, Glu more...

Price: $9.99


The Blue Zone
By: Buettner, Dan
Published by: National Geographic

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. more...

Price: $11.95


The Brain Power Cookbook
By: Lawlis, Frank
Published by: Plume

Brain-boosting recipes from the New York Times bestselling author and chief content adviser for the Dr. Phil show. Food has the power to heal the brain. Now more than ever, we know that the chemical components in what we eat have powerful effects on the way our minds work, and that good nutrition is valuable for treating problems from cancer to depression. But how can we use this information to help us prepare actual meals?. The Brain Power Cookbook has the answers. In this essential guide, Dr. Frank Lawlis and nutritionist Dr. Maggie Greenwood-Robinson have compiled over two hundred delicious recipes that can help your brain respond positively to all sorts of psychological challenges. Whether you want to build brain power, put an end to stress, expand your memory and concentration, or even boost intelligence, this book will show you how, featuring a hearty helping of great meal ideas designed to help you reach your goal. Each chapter tackles a different mental challenge, discusses which types of food have the most benefits, and then offers a full complement of recipes—from main courses to side dishes, snacks to beverages, and even desserts— that incorporate these foods in mouth-watering and brain-boosting ways. Drawing on tastes and styles from around the world, The Brain Power Cookbook offers spice and variety as it shows you how to enhance your mental fitness. With these recipes in hand, you’ll have all the ingredients you need to make your brain more efficient and maximize your success in work and life. more...

Price: $16.00


Breaking Free from Emotional Eating
By: Roth, Geneen
Published by: Plume

There is an end to the anguish of emotional eating -- and this book explains. how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food. Is Love have brought understanding and acceptance to tens of thousands of. readers over the last two decades, here outlines her proven program for. resolving the conflicts at the root of overeating. Using simple techniques. developed in her highly successful seminars, she offers reassuring,. practical advice. more...

Price: $15.00


Calorie Queens
By: Scott, Jackie; Kellum, Diane Scott; Scott, Brett A.
Published by: Center Street

more...

Price: $9.99


Chef MD's Big Book of Culinary Medicine
By: Puma, John La; Marx, Rebecca Powell
Published by: Crown Publishing Group

What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. more...

Price: $15.00


Chinese Nutrition Therapy
By: Kastner, Jorg
Published by: Thieme Medical Publishers

Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both, students and practitioners of Chinese medicine. - I wholeheartedly endorse his book. Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing myriad disorders, from the common cold and morning sickness to heart disease and diabetes. more...

Price: $44.95


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