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Nutrition eBooks
You have selected the subject of Nutrition. The eBooks in this subject are listed below.
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RESULTS: 61 to 70 of 101
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Living Gluten-Free For Dummies®
By: Korn, Danna
Published by: John Wiley & Sons, Inc.
Includes 65 delicious gluten-free recipes plus tips on eating out
Find out how easy and tasty it can be to go gluten free!
If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you.
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Price: $19.99
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Low-Calorie Dieting For Dummies®
By: McQuillan, Susan
Published by: John Wiley & Sons, Inc.
How to lose weight permanently with a healthy, lower-calorie lifestyle
Everyone who has been on and off the diet roller coaster knows that in order to lose weight, you must eat foods that contain fewer calories. The trick, however, is finding a way to stay motivated and eat less without getting bored or hungry or feeling deprived.
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Price: $21.99
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Lunch Lessons
By: Cooper, Ann; Holmes, Lisa
Published by: PerfectBound
Remember how simple school lunches used to be? You'd have something from every major food group, run around the playground for a while, and you looked and felt fine. But today it's not so simple. Schools are actually feeding the American crisis of childhood obesity and malnutrition. Most cafeterias serve a veritable buffet of processed, fried, and sugary foods, and although many schools have attempted to improve, they are still not measuring up: 78 percent of the school lunch programs in America do not meet the USDA's nutritional guidelines. Chef Ann Cooper has emerged as one of the nation's most influential and most respected advocates for changing how our kids eat. In fact, she is something of a renegade lunch lady, minus the hairnet and scooper of mashed potatoes. Ann has worked to transform cafeterias into culinary classrooms. In Lunch Lessons , she and Lisa Holmes spell out how parents and school employees can help instill healthy habits in children.
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Price: $10.95
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Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat
By: Lyman, Howard; Merzer, Glen
Published by: SCRIBNER
Howard Lyman's testimony on The Oprah Winfrey Show revealed the deadly impact of the livestock industry on our well-being. It not only led to Oprah's declaration that she'd never eat a burger again, it sent shock waves through a concerned and vulnerable public. A fourth-generation Montana rancher, Lyman investigated the use of chemicals in agriculture after developing a spinal tumor that nearly paralyzed him.
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Price: $11.99
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Managing PCOS For Dummies
By: Bussell, Gaynor
Published by: For Dummies
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus
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Price: $21.99
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Meat
By: Bourette, Susan
Published by: G. P. Putnam''s Sons
Exploring what it means to be a compassionate carnivore, "Meat: A Love Story" celebrates the deliciousness of meat and the lives of the passionate professionals who hunt, raise, or cook it.
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Price: $24.95
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Mejoremos la salud a todas las edades
By: OPS (ed.)
Published by: Pan American Health Organization (PAHO)
Mejoremos la salud a todas las edades. Un manual para contribuir al cambio del comportamiento es una guía única para ayudar a las comunidades en su lucha por reducir las enfermedades, las discapacidades y la muerte prematura a través de todo el ciclo de vida. El libro combina estrategias de prevención con principios y métodos prácticos de la ciencia conductual, lo cual lo hace un manual ideal para planificar y poner en práctica programas de salud locales y regionales.
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Price: $40.00
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The MS Recovery Diet
By: Saywer, Ann; Bachrach, Judith
Published by: Avery
More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery. But there is an alternative to drugs that can stop and reverse the ravaging symptoms of MS-the MS Recovery Diet. As this book explains, there are five common food triggers that can set off the symptoms of MS-dairy, grains containing glutens, legumes, eggs, and yeast. Yet because MS is such a complex disease, other foods play a role, as culprits or aides. The MS Recovery Diet explains the background, science, and development of this treatment in one source for the first time, and shows readers how to pinpoint their specific problem foods and sensitivities. It also offers more than one hundred simple recipes, as well as strategies to improve digestion, balance the immune system, and repair the body's myelin-crucial steps toward healing the body. Both of the authors, Ann D. Sawyer and Judith E. Bachrach, who had been diagnosed and disabled by multiple sclerosis, have experienced incredible recovery on the diet. Within the first three months on this program, Sawyer was able to stop the disease progression and begin to walk short distances with an even gait. Bachrach, whose health has been declining because of MS for thirty-eight years, regained feeling in her toes in one week and after one year on the diet, has stopped taking all medication. This book shares the treatment plan that has dramatically changed their lives, and the lives of others who have discovered it. With inspiring personal stories throughout, it offers real help-and hope-for sufferers of MS.
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Price: $16.95
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Nancy Clark's Sports Nutrition Guidebook
By: Clark, Nancy
Published by: Human Kinetics
Boost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide!
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Price: $17.95
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No More Bull!
By: Lyman, Howard F.; Merzer, Glen; Samorow-Merzer, Joanna
Published by: SCRIBNER
In 1996, when Howard Lyman warned America on The Oprah Winfrey Show that Mad Cow Disease was coming to America, offended cattlemen sued him and Oprah both. Not only were Lyman and Oprah vindicated in court, but events have proved many of Lyman's predictions absolutely right. Mad Cow Disease has come to America, and Lyman argues persuasively in No More Bull! that the problem will only grow more deadly until our government deals with it seriously.
Lyman's got a message for meat eaters, vegetarians, and vegans -- and the message of No More Bull! is that we can all do better for ourselves and the planet.
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Price: $11.99
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RESULTS: 61 to 70 of 101
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